Training & Workout

Lower Body & Core #1
Core Work for Triathletes Series #1 Workout #1
Core Work for Triathletes Series #1 Workout #3
Total Body Workout #1
Core Work for Triathletes Series #1 Workout #2
Core Workout for Triathletes Series #1 Workout #4

TRIATHLON TALK: TIPS AND TRICKS

Learn Triathlon Terminology for Rookie athletes and learn from my mistakes. 

Triathlon Talk about Gear every Beginner Triathlete needs, and hot money saving tips!

Clean Transition with 2 Transition locations. Ex: Kerrville Triathlon, Vineman 
 

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